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| The Benefits Of Himalayan Salt-Rock Salt |
Many of the health benefits that are traditionally attributed to Himalayan salt are not yet established by science, but no matter which type of salt you opt for, it is clear that controlling your sodium intake has an enormous effect on your health and wellbeing.
Proponents of Himalayan Salt Lamps boast that these purified rock salts are capable of cleaning the air of pollen, dust, smoke, and a host of other types of allergens. While some health benefits from salt lamps are not supported by science, pink Himalayan salt lamp bulbs can give a calming, therapeutic glow to any room in which you put them. Because Himalayan salt lamps clean air by removing particles of pet dander, dust, mildew, and mold from the air, they may help to lessen symptoms of allergies and asthma. Himalayan Pink Salt Lamps are natural negative ion generators, so they may help in reverse reduction.
The lamps manufacturers say the pink salt releases negative ions that can help clean the air and enhance air quality around you. This means when the salt is heated, it pulls the positive ions out of the air, releasing the negative ones instead. Then, as the warmed salt releases clean water vapor back into the air, it will expel the negative ions as well, having the opposite effect on our airways -- increasing the cilial activity that keeps the lungs clear.
Once vapor comes into contact with a lamp, contaminants are trapped inside, releasing the water vapor. As an HPS lamp heats up with heat generated from the bulb within, this same water then evaporates back to the air, with trapped particles of dust, pollen, smoke, and so on remaining trapped within the salt.
People living in damper climates need to know that the HPS lamp will often bleed out as the salt gets colder. Since Himalayan salt lamps pull microscopic particles of dust, pet dander, mold, mildew, and similar matter out of your surrounding air, placing one or two lamps in rooms you spend most time in could dramatically reduce allergies symptoms. Perhaps the best-known benefit -- and why the majority of people use Himalayan salt lamps -- is due to their incredible ability to pull dust, pollen, cigarette smoke, and other pollutants out of the air.
Himalayan salt lamps also clean air using hygroscopy, which means they draw in water molecules from their surroundings, and then soak up these molecules - and any foreign particles that may carry them - in the crystals of salt. It is believed that Himalayan salt lamps, by emitting negative ions into the air when heated, naturally makes you feel better. The salt crystals, combined with light from bulb, creates negative ions, which acts like neutralizers for the positive ones.
Scientifically, the negative charged ions from pure salts and trace minerals get inside cells and draw out toxins. A daily dose of Himalayan salts may provide a correct fluid circulation to your body. A good balance of minerals and hormones, it may help to enhance insulin sensitivity and prevents sharp blood sugar surges. The digestive process really starts in your mouth, and Himalayan salt may help to activate the salivary glands, which releases amylase (the enzyme that helps with digesting carbohydrates). The evaporation process produces negative ions which react with pollen, dust, dirt, pollutants, and allergens, bringing out a positive charge and neutralizing pollen. A healthier option to normal table salt, ancient Himalayan is actually one of the best natural healing agents.
Himalayan Salt, is mostly used as food additives replacing refined table salt, but is also used in cooking and food presentation, decorative lamps, and in spa treatments. Pink salt also has a more savory taste than table salt, meaning a person may need to use less of it per serving in order to get the same flavor.
Pink Himalayan sea salt may contain over 84 minerals and trace elements, including calcium, magnesium, potassium, copper, and iron, so it does a lot more than make food taste better. Pink Himalayan sea salts high mineral content may help to balance the pH levels of your body. When used sparingly, salt really can be a healthy addition to your diet - especially when you upgrade to a clean, healthy taste enhancer such as Pink Himalayan sea salt.
Because of its high mineral content, Himalayan pink salt can help you sleep well. For example, the benefits of pink Himalayan salt include improving respiratory problems, balancing pH levels, helping digestion, cleaning the air, and encouraging better sleep. In addition to producing negative ions, which enhance mood and energy levels, the soft, natural light given off by Himalayan pink salt lamps is close enough to the warm glow of sunlight that it may also be used to alleviate symptoms of seasonal affective disorder. The negative charged, ionized air given off by Himalayan pink crystal salt is said to also have the ability to fight off negative effects from free radicals, and may aid with easing stress issues.
Himalayan Crystal Salt is a type of salt that is found in its natural state, which has all of its vibrational energy intact. The Salt is found in its natural state, which helps to encourage healthy balance in the body. I strongly suggest using Himalayan bath salt on a regular basis, as while taking brine baths, healthy minerals from Himalayan salt are stored as ions.
The water vapor is vaporized by the heat from a lamp with a salty rock, but dust and allergens stay with the Himalayan Pink Salt, rather than getting inside of you. Another potential benefit for asthma patients, the salt lamps are thought to help clean airways by drawing toxins to their surfaces.